Mafè from We Are La Cocina by Nafy Flatley
This is said to have originated in Senegal, but many say it’s actually from the Bambara tribe of Mali. I started cooking for my entire family at the age of eigh
Ingredients
- 3 cups [720 ml] stock or water, plus more as needed
- ½ cup [130 g] organic creamy peanut butter
- 4 garlic cloves, minced
- 1 bell pepper, cut into 1-inch [2.5-cm] dice
- 1 red onion, cut into 1-inch [2.5-cm] dice
- 1 tablespoon vegetable oil
- 1 teaspoon fish sauce
- 1 tablespoon tamarind paste
- 2 cups [400 g] diced tomatoes
- 1 heaping tablespoon tomato paste
- 2 turnips or 1 large russet potato, cut into 1-inch [2.5-cm] dice, about 1 cup [140 g]
- 1 sweet potato, cut into 1-inch [2.5-cm] dice, about 2 cups [280 g]
- 1 orange habanero chile, whole, stem on
- 1 bay leaf
- 2 teaspoons sea salt, plus more for seasoning
- Freshly ground black pepper
- 1 large carrot, cut into 1-inch [2.5-cm] dice, about 1 cup [140 g]
- 4 cups [80 g] spinach or baobab leaves (optional)
- 5 to 7 whole okra pods (optional)
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