Healthy Tofu Bowl Recipe – 320 kcal, 18g protein (Dacia Y.) | Fitmate Coach Recipes
This Healthy Tofu Bowl Recipe is a vibrant and nutritious dish packed with lean protein and fiber-rich vegetables. 320 kcal, 18g protein per serving.
Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at www.fitmatecoach.com.
Cooking tools:
Ingredients
- 400g firm tofu, cubed
- 1 cup mushrooms, sliced
- 1 cup carrots, julienned
- 1 cup green bell pepper, sliced
- 2 tablespoons sesame seeds
- 1/2 cup cashews, unsalted
- 2 tablespoons low-sodium soy sauce
- 1 tablespoon olive oil
- 1 teaspoon garlic, minced
- 1 teaspoon ginger, minced
- Salt
- pepper
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More dinner inspiration, straight to your inbox
Get recipes worth saving and practical cooking tips. No account needed.
More Like This
Healthy Tofu Bowl Recipe – 320 kcal, 18g protein (Bridget M.) | Fitmate Coach Recipes
fitmatecoach.com
Healthy Tofu Bowl Recipe – 320 kcal, 20g protein | Fitmate Coach Recipes
fitmatecoach.com
Healthy Tofu Bowl Recipe – 350 kcal, 20g protein (Mollie K., 29 May 2024) | Fitmate Coach Recipes
fitmatecoach.com
Healthy Tofu Bowl Recipe – 180 kcal, 15g protein (Bridget M.) | Fitmate Coach Recipes
fitmatecoach.com
Healthy Tofu Bowl Recipe – 350 kcal, 15g protein (Sarah S.) | Fitmate Coach Recipes
fitmatecoach.com
Healthy Tofu Bowl Recipe – 300 kcal, 20g protein | Fitmate Coach Recipes
fitmatecoach.com
Healthy Tofu Bowl Recipe – 320 kcal, 18g protein (Sanne D.) | Fitmate Coach Recipes
fitmatecoach.com
Healthy Tofu Bowl Recipe – 350 kcal, 18g protein | Fitmate Coach Recipes
fitmatecoach.com