Healthy Tofu Bowl Recipe – 180 kcal, 15g protein (Bridget M.) | Fitmate Coach Recipes
This Healthy Tofu Bowl Recipe is a delicious and nutritious meal packed with protein and fiber. 180 kcal, 15g protein per serving.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fitmatecoach.com.
Ingredients
- 14 oz firm tofu, drained and pressed
- 2 cups mixed Asian vegetables (broccoli, bell peppers, carrots, snap peas)
- 1 tablespoon low-sodium soy sauce or tamari
- 1 teaspoon nutritional yeast
- 1 teaspoon olive oil
- 1 clove garlic, minced
- 1 teaspoon ginger, minced
- Salt and pepper to taste
More Like This
Healthy Tofu Bowl Recipe – 320 kcal, 18g protein (Bridget M.) | Fitmate Coach Recipes
fitmatecoach.com
Healthy Tofu Bowl Recipe – 350 kcal, 15g protein (Sarah S.) | Fitmate Coach Recipes
fitmatecoach.com
Healthy Tofu Bowl Recipe – 350 kcal, 15g protein (Ashley T.) | Fitmate Coach Recipes
fitmatecoach.com
Healthy Tofu Bowl Recipe – 320 kcal, 20g protein | Fitmate Coach Recipes
fitmatecoach.com
Healthy Tofu Bowl Recipe – 350 kcal, 20g protein (Natasha S.) | Fitmate Coach Recipes
fitmatecoach.com
Healthy Tofu Bowl Recipe – 320 kcal, 18g protein (Dacia Y.) | Fitmate Coach Recipes
fitmatecoach.com
Healthy Tofu Bowl Recipe – 350 kcal, 18g protein | Fitmate Coach Recipes
fitmatecoach.com
Healthy Tofu Bowl Recipe – 350 kcal, 20g protein (Mollie K., 29 May 2024) | Fitmate Coach Recipes
fitmatecoach.com