Healthy Tofu Bowl Recipe – 300 kcal, 20g protein | Fitmate Coach Recipes
This Healthy Tofu Bowl Recipe is a delicious and nutritious meal packed with lean protein and fiber. 300 kcal, 20g protein per serving.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fitmatecoach.com.
Ingredients
- 400g firm tofu, cubed
- 2 cups cabbage, shredded
- 1 cup carrots, diced
- 1 cup green beans, chopped
- 1 cup corn (fresh or frozen)
- 1/4 cup peanuts (unsalted)
- 2 oranges, segmented
- 1 tablespoon low-sodium soy sauce
- 1 tablespoon olive oil
- Salt and pepper to taste
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