Pea, Mint and Haloumi Fritters with Tomato and Capsicum Sauce | RNZ Recipes

Name: Pea, Mint and Haloumi Fritters with Tomato and Capsicum Sauce | RNZ Recipes
Ingredients: ½ cup trim milk; 2 eggs; 1/2 cup self-raising flour; 2 cups frozen peas, thawed; 300g grated courgettes (about 2 cups grated, or 2 large courgettes. Excess moisture squeezed out); 100g feta or haloumi, chopped in small pieces; 2 tablespoons fresh chives, chopped; 2 tablespoons fresh mint, chopped; 1 teaspoon lemon zest; oil spray; 1 red onion, roughly chopped; 1 clove garlic, crushed; 1 teaspoon cumin; 2 red capsicums, deseeded, roughly chopped; 400g can chopped tomatoes; 1 tablespoon balsamic vinegar; 4 cups salad with a little vinaigrette

www.rnz.co.nz

Recipe by Niki Bezzant as heard on Nine To Noon, Monday 15 October 2012

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Ingredients

½ cup trim milk
2 eggs
1/2 cup self-raising flour
2 cups frozen peas, thawed
300g grated courgettes (about 2 cups grated, or 2 large courgettes. Excess moisture squeezed out)
100g feta or haloumi, chopped in small pieces
2 tablespoons fresh chives, chopped
2 tablespoons fresh mint, chopped
1 teaspoon lemon zest
oil spray
1 red onion, roughly chopped
1 clove garlic, crushed
1 teaspoon cumin
2 red capsicums, deseeded, roughly chopped
400g can chopped tomatoes
1 tablespoon balsamic vinegar
4 cups salad with a little vinaigrette