Vegan Pumpkin Soup with Carrots and Ginger
This yummy, belly warming, gluten-free, dairy-free vegan pumpkin soup with carrots and ginger is bursting with flavor and powerful nutrients.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at ordinaryvegan.net.
Ingredients
- 1 small pumpkin or squash, de-seeded, peeled and cut into chunks (approximately 2-2 1/2 lbs which should yield approximately 6 cups of chopped pumpkin)
- 3 medium carrots, peeled and sliced
- 2 tbsp olive oil
- 1 onion, chopped
- 1 garlic clove, chopped
- 2 inches of ginger, peeled and chopped
- 1 cup vegetable broth
- 1 bay leaf (add two if you like that flavor)
- 1/4 tsp cloves, ground
- 1/4 tsp allspice, ground
- 1/2 tsp fresh thyme (thyme leaves for garnish)
- salt
- pepper
- 1/2 cup white wine (if you don't drink, this is optional)
- 1/2 cup orange juice
- 2 tbsp maple syrup
- Garnish with pumpkin seeds, toasted croutons, chives, or crumbled tempeh maple bacon
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