African Peanut Stew
Honoring Black History Month with African Peanut Stew Oui Chef Season 4 Episode 2 As we celebrate Black History Month, it's the perfect time to honor the rich culinary traditions of Africa. One dish...
Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at kiltedchef.ca.
Cooking tools:
Ingredients
- 1 tablespoon extra virgin olive oil
- 1 yellow onion, finely chopped (about 2 cups)
- 1/2 tsp salt
- 1 jalapeno, deseeded and finely chopped
- 3-4 garlic cloves, minced (about 2 tablespoons)
- 2 inch piece ginger, peeled and minced or grated (about 1 tablespoon)
- 2 teaspoons ground cumin
- ¼ teaspoon cayenne
- 3 tablespoons tomato paste
- 1 1-lb sweet potato, peeled and diced into 1-inch cubes (about 2 cups)
- ½ cup creamy peanut butter
- 4 cups chicken broth
- 1 cup water
- 1 lg handful spinach, stems removed and leaves chopped
- fresh cilantro, cooked rice, lime juice and crushed roasted peanuts for serving
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More dinner inspiration, straight to your inbox
Get recipes worth saving and practical cooking tips. No account needed.
More Like This
African Peanut Stew Recipe
snapcalorie.com
African Peanut Stew
homepressurecooking.com
African Peanut Stew
mealgarden.com
African Peanut Stew Recipe
tasteofhome.com
African Peanut Butter Stew
veganeat.co.uk
African Peanut Stew - National Health Association
healthscience.org
African Peanut Butter Stew - Vegan Recipe
veganeat.co.uk
African Peanut Stew - Lifestyle Medicine Clinic
aroga.com