Creamy Butternut Squash Soup | Diabetes Friendly Recipes by Glucology – Glucology Store
This creamy butternut squash soup is such a comforting soup for this time of year. Packed with natural sweetness, essential nutrients, and fibre, it’s a heartwarming meal while maintaining a...
Keywords
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Ingredients
- - 1 butternut squash, halved and seeded
- - 1 medium onion, quartered
- - 4 garlic cloves
- - 1 tablespoon olive oil
- - 1000ml (4 cups) vegetable or chicken broth
- - A pinch of thyme
- - Pumpkin seeds for garnish
- - Salt and pepper to taste
- - Coconut cream or cream for topping
- - 2 tablespoons nutritional yeast (optional)
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