Fried Skate Wings with Five-Spice Salt
Sorry all you Dublin fish-lovers, but the rest of the country is going to discover skate! If you can’t get skate in your area, though, any white fish will do.
Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at supervalu.ie.
Cooking tools:
- Skillet
- Stove
- Mixing bowl
- Fish spatula
- Saucepan
- Steamer basket
- Plate
Ingredients
- 500 g 7up 2ltr skate wings
- 1 tbsp Five Spice Powder
- 50 g Plain Flour
- 2 tbsp Rapeseed Oil
- 1 tsp Salt
- 4 portions Broccoli steamed
- 1 drop Soy Sauce
- 4 portions SuperValu Basmati Rice
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More Like This
Fried Skate Wings Five-Spice Salt
frozenfish.direct
Skate Fish Wings Sautéed with Herbs
culinaemundi.com
Skate with pancetta, ginger sauce + fried cartilage from Wild Weed Pie: A Lifetime of Recipes by Jan
app.ckbk.com
Sous Vide Skate | Recipe by sousvidetools.com
sousvide.ie
FRIED SKATE WINGS
johnpleshettemealoftheweek.com
Skate Wing Schnitzel Recipe
epicurious.com
Skate Wing with Caper Butter
frozenfish.direct
PAN-ROASTED SKATE WING
johnpleshettemealoftheweek.com