Snow pea and seafood stir-fry | Reader's Digest Australia

Snow pea and seafood stir-fry | Reader's Digest Australia

www.readersdigest.com.au

An Asian stir–fry seafood dish that is also healthy and colorful.

View full recipe on www.readersdigest.com.au

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Cooking tools:

  • Wok
  • Microplane
  • Nonstick skillet
  • Chef's knife
  • Cutting board
  • Stove
  • Measuring spoon
  • Spatula
  • Plate
  • Serving platter

Ingredients

  • 1½ tablespoons vegetable oil
  • 125 g (4 oz) snow peas (mangetout), trimmed
  • 1 small red capsicum (bell pepper), halved, seeded and thinly sliced
  • ¼ teaspoon salt
  • 500 g (1 lb) raw prawns (uncooked shrimp), peeled and deveined, tails left intact
  • 3 spring onions (scallions), finely chopped
  • ½ teaspoon dried red chilli flakes
  • 2 cloves garlic, crushed
  • 1 tablespoon grated fresh ginger
  • 2 tablespoons salt–reduced soy sauce
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon finely grated lemon zest

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