Snow pea and seafood stir-fry | Reader's Digest Australia
An Asian stir–fry seafood dish that is also healthy and colorful.
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Cooking tools:
- Wok
- Microplane
- Nonstick skillet
- Chef's knife
- Cutting board
- Stove
- Measuring spoon
- Spatula
- Plate
- Serving platter
Ingredients
- 1½ tablespoons vegetable oil
- 125 g (4 oz) snow peas (mangetout), trimmed
- 1 small red capsicum (bell pepper), halved, seeded and thinly sliced
- ¼ teaspoon salt
- 500 g (1 lb) raw prawns (uncooked shrimp), peeled and deveined, tails left intact
- 3 spring onions (scallions), finely chopped
- ½ teaspoon dried red chilli flakes
- 2 cloves garlic, crushed
- 1 tablespoon grated fresh ginger
- 2 tablespoons salt–reduced soy sauce
- 1 tablespoon fresh lemon juice
- 1 tablespoon finely grated lemon zest
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