Warm Arugula Portabella Salad - Tri-Wellness

Warm Arugula Portabella Salad - Tri-Wellness

lisashanken.com

Warm Arugula Portabella Salad 2 cups Thin Chicken Cutlets1/2 cup red pepper flakes1 cup old fashioned oats (sliced)2 tbsp Asian fish sauce (can

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Cooking tools:

  • Grill
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Tongs
  • Serving platter

Ingredients

  • 2 cups arugula
  • 1/2 cup chick peas
  • 1 cup beets (sliced)
  • 2 tbsp goat cheese (can substitute with shaved Parmesan)
  • 1/2 cup cucumber (sliced and quartered)
  • 2 Portabello Mushrooms
  • 1 tbsp Extra virgin olive oil
  • 1/4 Low-Fat Balsamic Vinaigrette (can use bottled or see recipe for homemade)

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