Sweet & Tasty Vegan Tofu Curry

Sweet & Tasty Vegan Tofu Curry

www.lifewithoutmeat.com

Fancy a curry in a hurry? Here, I’ve created a super simple, creamy vegan tofu curry that’s ready in 30 minutes - perfect for a quick mid-week dinner.

View full recipe on www.lifewithoutmeat.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.lifewithoutmeat.com.

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Ingredients

  • 250g Alpro Soya Yogurt
  • ½ teaspoon Turmeric
  • 1 teaspoon Garam Masala
  • 1 heaped tablespoon Mild Curry Powder
  • 3 garlic cloves, crushed
  • 1 knob of ginger, peeled and grated (20g)
  • 1 fresh red chilli (small), finely chopped (10g)
  • 1 tablespoon Cold-Pressed Rapeseed Oil
  • 1 Vine tomato
  • 1 Sweet Red Pepper, sliced thinly (70g)
  • 2 handfuls of fresh spinach
  • 100g Button Mushrooms, halved
  • ½ Courgette (130g)
  • 1 handful of fresh coriander, finely chopped
  • 150ml Dairy-free milk (soya/coconut)
  • ½ tspn Maldon Sea Salt
  • Black Pepper
  • 1 tspn of Organic Coconut Sugar
  • 1 tbspn GF Flour
  • Extra Firm Tofu (300g) OR Soya ‘Chicken’ (180g)

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