Ewa oloyin honey beans with plantain - Recipes - Healthier Families

Ewa oloyin honey beans with plantain - Recipes - Healthier Families

www.nhs.uk

Try our healthy spin on this traditional west African favourite. Get the full ingredients and step-by-step guide.

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Ingredients

  • 300g honey beans or black-eyed beans (washed, soaked overnight and drained)
  • 150g onion, chopped
  • 2 teaspoons vegetable oil
  • 1 teaspoon ground chilli pepper
  • 1 teaspoon salt (optional)
  • 150g red bell pepper, chopped
  • 1 litre of water
  • 2 medium-sized ripe plantains, peeled and cut into 4 or 5 pieces each

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