Eritrean Taita - Gluten-Free African Flatbread
Discover how to make authentic Eritrean Taita (Injera-style) — a delicious, gluten-free, and vegan African flatbread. Perfect for healthy meals!
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Cooking tools:
- Mixing bowl
- Whisk
- Plastic wrap
- Kitchen towel
- Saucepan
- Spoon
- Nonstick skillet
- Crepe pan
- Electric griddle
- Spatula
- Cooling rack
- Measuring cup
- Measuring spoon
- Stove
Ingredients
- 2 cups (approx. 240g) teff flour (brown teff for a more traditional, earthy flavor; ivory teff for a milder taste)
- 3 cups (720ml) filtered water, plus more for thinning
- ½ teaspoon salt
- Optional "insurance" item: A tiny pinch (⅛ teaspoon) active dry yeast, only if needed in very cold kitchens or if fermentation is struggling.
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