Buckwheat pancakes with egg and cheese filling - Clever Guts

Ingredients

• 75g buckwheat flour
• 1 egg
• 150ml milk (I used 150ml homemade kefir)
• 50ml cold water
• A couple of pellets frozen spinach or large handful of fresh spinach
• Salt and pepper
• 1 tsp olive oil or coconut oil per pancake
• 4 eggs
• Grated cheese (choose your own choice - we had cheddar)
• Packet of spinach, watercress and rocket
• 1/2 lemon
• 2 tablespoons extra virgin olive oil