Wild Alaska Fish Stew, Mediterranean-Style Recipe
Savor a Mediterranean-inspired Wild Alaska Fish Stew packed with salmon, pollock, mussels, and prawns in a fragrant tomato and herb broth. Perfectly balanced and sustainably sourced.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.wildalaskaseafood.co.uk.
Cooking tools:
- Kitchen scale
- Chef's knife
- Cutting board
- Saucepan
- Stove
- Wooden spoon
- Ladle
- Serving bowl
- Measuring cup
- Measuring spoon
Ingredients
- 4 tbsp olive oil
- 1 onion, chopped
- 1 large garlic clove, crushed
- 1 courgette, chopped
- 1 carrot, chopped
- 600ml (1pt) tomato passata
- 1 tbsp fresh oregano, chopped (or 1 tsp dried)
- 1 tbsp parsley, chopped
- 300ml (½ pt) vegetable stock
- 150g (6oz) wild Alaska salmon fillet, skinned
- 150g (6oz) wild Alaska pollock fillet, thawed if frozen
- 300g (10oz) mussels, scrubbed
- 150g (6oz) cooked peeled prawns, thawed if frozen
- Salt
- freshly ground black pepper
- Fresh oregano or parsley, chopped to garnish
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