BBC Food - Recipes - Almond crusted lemon sole

BBC Food - Recipes - Almond crusted lemon sole

git.macropus.org

Preparation time less than 30 mins Cooking time 10 to 30 mins Serves Serves 1 Blend the breadcrumbs and almonds in a food processor until the mixture resembles

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Cooking tools:

  • Food processor
  • Plate
  • Mixing bowl
  • Whisk
  • Skillet
  • Stove

Ingredients

  • 55g/2oz breadcrumbs
  • 55g/2oz flaked almonds
  • 2 tbsp plain flour , mixed with a pinch of salt
  • 1 free-range egg, beaten with 1 tbsp water
  • 1 lemon sole fillet, skin removed
  • 1 tbsp olive oil
  • 15g/½oz butter
  • lemon wedges
  • tomato ketchup

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