Tofu Loaf (gluten free, vegan) - Be Natural Nutrition

Tofu Loaf (gluten free, vegan) - Be Natural Nutrition

www.benaturalnutrition.co.uk

Quinoa and vegetable tofu loaf is gluten-free, vegan, and perfect for a quick, nutritious meal or salad companion. Try this simple, flavorful recipe now!

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Ingredients

  • 1 block of tofoo organic tofu
  • 1 1/2 cups of gluten free oats (not the large ones)
  • 1-2 shallots grated
  • 1-2 carrots grated
  • 4-6 leaves of swiss chard chopped finely
  • 1/2 cup of passata
  • 1/4 cup of gluten free tamari
  • 1/4 cup of maple syrup
  • 1/4 cup of dijon mustard

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