Tofu Loaf (gluten free, vegan)

Tofu Loaf (gluten free, vegan)

www.benaturalnutrition.co.uk

Quinoa and vegetable tofu loaf is gluten-free, vegan, and perfect for a quick, nutritious meal or salad companion. Try this simple, flavorful recipe now!

View full recipe on www.benaturalnutrition.co.uk

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.benaturalnutrition.co.uk.

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Cooking tools:

  • Loaf pan
  • Oven
  • Parchment paper
  • Mixing bowl
  • Grater
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Spatula
  • Spoon

Ingredients

  • 1 block of tofoo organic tofu
  • 1 1/2 cups of gluten free oats (not the large ones)
  • 1-2 shallots grated
  • 1-2 carrots grated
  • 4-6 leaves of swiss chard chopped finely
  • 1/2 cup of passata
  • 1/4 cup of gluten free tamari
  • 1/4 cup of maple syrup
  • 1/4 cup of dijon mustard

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