How to Make Creamy Carrot & Red Lentil Soup
Delight in a creamy and nourishing carrot and red lentil soup. This recipe combines the natural sweetness of carrots with the rich proteins of red lentils
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Ingredients
- 2 tbs olive oil
- 1 medium brown onion, finely chopped
- 2 garlic cloves, crushed
- 2 tsp ground cumin
- 750g carrots, peeled and roughly chopped
- 6 cups chicken or vegetable stock
- ½ cup canned red lentils, drained and rinsed
- ½ cup reduced fat sour cream
- toasted wholegrain bread, to serve
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