A mineral rich broth, that is both nourishing and hydrating..

Ingredients

• 2 litres Filtered water
• 1 medium Brown onion with skin, chopped into quarters
• 2 medium Potatoes with skin, chopped into chunks
• 3 stalks Celery and leaves, chopped into chunks
• 1 medium Carrot with skin, chopped into chunks
• 1/2 medium Sweet potato with skin, chopped into chunks
• 3 medium Cabbage leaves, torn into strips
• 1/2 bunch Flat leaf parsley, torn up a little
• 1 3cm chunk Fresh Ginger root
• 3 tsps Sea salt or rock salt
• 2 tbsp Olive oil
• 1 tsp Coriander seeds
• 2 dried Bay leaves
• 1 tsp Peppercorns