Alkalizing Mineral Broth
Author: Lily MazzarellaWith or without bones, this broth is full of soluble nutrients, easily absorbed by the gut and ready to be lapped up by your cells.  Benefits from regular consumption...
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Ingredients
- 1 small bunch spinach
- 1 small bunch flat parsley
- 1 small bunch cilantro (optional)
- 1 small bunch Swiss chard or kale
- 4 stalks celery with tops
- 1 handful nettles
- ½ onion
- ½ celery root (aka, celeriac)
- 1 medium-sized carrot
- ½ inch knob of ginger, peeled & roughly chopped
- 1-2 pieces of Kombu or other seaweed
- 1 clove garlic
- ½ of 1 clove
- 1 bay leaf
- Himalayan pink salt or high quality sea salt
- Freshly ground pepper
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