Tofu crumbles (low FODMAP) - George Eats
Tofu crumbles that are low FODMAP, gluten free and vegan. A quick and easy way to add a bit of extra protein to your meals.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at georgeats.com.
Ingredients
- 40 ml (2 tablespoons)* oil
- 40 ml (2 tablespoons)* tamari
- 1 Australian tablespoon* smoked paprika ((use 4 teaspoons if you are NZ, US, Canada, European or Britain based))
- 2 teaspoons dried sage powder
- 1 Australian tablespoon* nutritional yeast (optional (use 4 teaspoons if you are NZ, US, Canada, European or Britain based))
- Freshly cracked pepper (to your tastes)
- Splash of liquid smoke (optional, if you have it)
- 500 g firm tofu
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