Healthy Recipes — Nutritious Meals for Lifestyle Medicine
www.lifestylemedicinegateway.com
Nutritious, delicious recipes aligned with lifestyle medicine principles.
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Cooking tools:
- Microplane
- Mixing bowl
- Measuring cup
- Measuring spoon
- Wooden spoon
- Skillet
- Parchment paper
- Baking sheet
- Refrigerator
Ingredients
- 1 cup unsweetened almond butter
- 1/4 cup raw honey or maple syrup
- 2 tbsp lemon zest
- 1 tbsp fresh lemon juice
- 1/2 cup rolled oats
- 1/4 cup shredded coconut, toasted
- Pinch of sea salt
- Optional: edible flowers or matcha powder for dusting
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