Healthy Recipes — Nutritious Meals for Lifestyle Medicine

Name: Healthy Recipes — Nutritious Meals for Lifestyle Medicine
Ingredients: 4 ounces whole‑grain bread, lightly toasted; 1 large cucumber, thinly sliced; 2 tablespoons vegan mayo (or mashed avocado); 1 teaspoon Dijon mustard; 1 tablespoon fresh dill, chopped; 1 tablespoon lemon juice; 1/4 teaspoon salt; 1/8 teaspoon black pepper

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Ingredients

4 ounces whole‑grain bread, lightly toasted
1 large cucumber, thinly sliced
2 tablespoons vegan mayo (or mashed avocado)
1 teaspoon Dijon mustard
1 tablespoon fresh dill, chopped
1 tablespoon lemon juice
1/4 teaspoon salt
1/8 teaspoon black pepper

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Healthy Recipes — Nutritious Meals for Lifestyle Medicine

Ingredients

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