Risotto with Salmon, Asparagus & Baby Carrots - Grains & Legumes Nutrition Council

Risotto with Salmon, Asparagus & Baby Carrots - Grains & Legumes Nutrition Council

www.glnc.org.au

Serves: 2 Preparation time: 10 minutes Cooking time: 35 minutes Ingredients 1/2 cup (125ml) salt-reduced chicken stock 3 cups (750ml) water 1 tablespoon olive o

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Ingredients

  • 1/2 cup (125ml) salt-reduced chicken stock
  • 3 cups (750ml) water
  • 1 tablespoon olive oil
  • 1 clove garlic, crushed
  • 1/2 cup (100g) brown rice, rinsed
  • 1 tablespoon chopped dill
  • 2 x 150g skinless salmon fillets
  • 1 x 250g bunch green asparagus, trimmed
  • Olive oil spray
  • 8-16 (200g) baby carrots, scrubbed and trimmed
  • 1 tablespoon aioli (recipe below)

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