Curried Quinoa and Cauliflower
The nuttiness of quinoa balances the sweetness of peas and cauliflower, and helps keep the curry heat in check.
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Ingredients
- 1 cup quinoa, dry, rinsed
- 2 tablespoons olive oil
- 2 teaspoons curry powder (or more if you want more spice)
- 1/2 teaspoon cumin
- 1 cup vegetable broth
- 2 cloves garlic, minced
- 1 1/2 pounds cauliflower, chopped about one small head
- 1 cup peas, frozen
- 1/3 cup yogurt, low-fat, plain
- 1/2 cup cashews, roasted without salt (optional)
- 1/4 cup cilantro, chopped
- 2 tablespoons lime juice
- 2 each green onion, chopped
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