Lighter Cornish pasties - Good Food Middle East

Lighter Cornish pasties - Good Food Middle East

www.bbcgoodfoodme.com

Angela Nilsen retains the taste but halves the fat of these traditional pastry bakes by using beef skirt and less butter in the pastry

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bbcgoodfoodme.com.

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Ingredients

  • 400g beef skirt, excess fat trimmed, cut into small chunks
  • 140g potatoes, diced
  • 140g/5oz swede, diced
  • 100g/4oz onion, finely chopped
  • 3 tbsp chopped parsley
  • 1 tbsp Worcestershire sauce
  • 350g plain flour, plus extra for dusting
  • 1¼ tsp baking powder
  • 85g cold butter, cut into small pieces
  • 3 tbsp extra virgin rapeseed oil
  • 1 large egg, separated

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