Yumbo Gumbo

Yumbo Gumbo

www.hungry-girl.com

Anyone looking for a taste of the South in a low-cal way, grab a spoon.

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Ingredients

  • One 14.5-oz. can stewed tomatoes (not drained)
  • 8 oz. peeled and deveined raw medium shrimp with tails removed
  • 8 oz. white crab meat (about two 6-oz. cans drained)
  • 1 cup Spicy Hot V8 vegetable juice
  • 1 cup frozen cut okra
  • 1/2 cup chopped green bell pepper
  • 1/2 cup chopped red bell pepper
  • 1/2 cup chopped onion
  • 1 tbsp. cornstarch
  • 2 tsp. Cajun seasoning, or more to taste
  • 1 tsp. Frank's RedHot Original Cayenne Pepper Sauce, or more to taste
  • black pepper, to taste

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