Harira Soup

Harira Soup

myhealth-partner-me.com

Herbed Tomato Soup with Lentils and Chickpeas

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Ingredients

  • In a large soup pot, heat the olive oil over medium heat. Add the onions, celery, and carrots. Add a pinch of salt. Cook for 5 minutes, stirring regularly until softened.
  • Add the garlic and spices and cook for 1 to 2 minutes, stirring regularly.
  • Add the crushed tomatoes, tomato paste, cilantro, lentils (both green and red), and chickpeas and cook for 5 minutes, stirring periodically.
  • Stir in the rice or vermicelli and cook for another 15 or until fully cooked.
  • Serve with lemon wedges.

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