Harira Soup
Herbed Tomato Soup with Lentils and Chickpeas
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at myhealth-partner-me.com.
Ingredients
- In a large soup pot, heat the olive oil over medium heat. Add the onions, celery, and carrots. Add a pinch of salt. Cook for 5 minutes, stirring regularly until softened.
- Add the garlic and spices and cook for 1 to 2 minutes, stirring regularly.
- Add the crushed tomatoes, tomato paste, cilantro, lentils (both green and red), and chickpeas and cook for 5 minutes, stirring periodically.
- Stir in the rice or vermicelli and cook for another 15 or until fully cooked.
- Serve with lemon wedges.
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