$Baked Skinny Tex-Mex Fish - Healthy World Cuisine$

Baked Skinny Tex-Mex Fish - Healthy World Cuisine

Name: Baked Skinny Tex-Mex Fish - Healthy World Cuisine
Total time: 30 min
Ingredients: tomatoes - 3 cups roughly chopped; cilantro (coriander) - 3/4 cup fresh roughly chopped; onion - 1/2 small onion or about 1/3 cup; jalapeño peppers - 1 chopped to taste ( I used 1 Chinese green chili and they are milder than jalepeno); garlic - 1 clove; lime juice - juice of 1/2 lime or to taste; salt and pepper - to taste; black beans - 12 ounce can washed and drained; corn - 1 cup frozen thawed and drained; white fish - 4 fillets, deboned washed and dried; cumin powder - 1 tablespoon; lime juice - juice of 1 lime; avocado - 1 peeled and sliced (optional); cilantro (coriander) - 1 tablespoon (optional); tomato - 1 regular size or 6 small sliced on top (optional); corn tortilla chips - optional

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Super easy healthy one-pan skinny Tex-Mex fish baked in a bath of zesty homemade salsa with black beans, corn, cilantro and lime.

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Ingredients

tomatoes - 3 cups roughly chopped
cilantro (coriander) - 3/4 cup fresh roughly chopped
onion - 1/2 small onion or about 1/3 cup
jalapeño peppers - 1 chopped to taste ( I used 1 Chinese green chili and they are milder than jalepeno)
garlic - 1 clove
lime juice - juice of 1/2 lime or to taste
salt and pepper - to taste
black beans - 12 ounce can washed and drained
corn - 1 cup frozen thawed and drained
white fish - 4 fillets, deboned washed and dried
cumin powder - 1 tablespoon
lime juice - juice of 1 lime
avocado - 1 peeled and sliced (optional)
cilantro (coriander) - 1 tablespoon (optional)
tomato - 1 regular size or 6 small sliced on top (optional)
corn tortilla chips - optional