Chicken Pot Pie for Two Recipe - (4.2/5)

Ingredients

• 1/2 cup whole wheat flour
• 1 tablespoon refrigerated or frozen egg product, thawed
• 2 teaspoons 60 percent to 70 percent vegetable oil spread
• 1/4 teaspoon baking powder
• Ice water, as needed
• 1 tablespoon olive oil
• 1/2 cup carrot, chopped
• 1/2 cup celery, chopped
• 1/3 cup onion, chopped
• 1/3 cup fresh mushrooms, chopped
• 2 cloves garlic, minced
• 3/4 cup reduced-sodium chicken broth
• 1/4 teaspoon dried thyme, crushed
• 3/4 cup chicken breast, cooked and chopped
• 1/4 cup plain fat-free Greek yogurt
• 1/4 cup frozen peas
• 2 tablespoons snipped fresh parsley
• 1 egg white, lightly beaten