Stewed Kale with Lentils and Walnuts - STRONG Fitness Magazine ®
Stewed Kale with Lentils and Walnuts,Take comfort food to the next level and tap into the health benefits of plants! Whether you’re a full-time vegetarian or just looking for a side dish with star...
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Cooking tools:
- Pot
- Stove
- Chef's knife
- Cutting board
- Peeler
- Measuring spoon
- Measuring cup
- Wooden spoon
Ingredients
- 1 Tbsp coconut or canola oil
- 1 medium sweet onion, minced
- 3 cloves garlic, minced
- 1 Tbsp fresh ginger, minced
- 1 medium carrot, peeled and diced
- 1 tsp ground cumin
- ½ tsp ground cinnamon
- 1 cup sodium-free vegetable stock
- 2 cups green or brown lentils, cooked
- 1 bunch kale, stemmed and roughly chopped
- ¼ cup raisins
- ¼ cup walnut pieces (toasted if desired)
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