Hearty Fisherman's Wharf Seafood Soup

Ingredients

• 1 lb (454g) firm white fish fillets (cod, halibut, or snapper), cut into 1-inch pieces
• 1 lb (454g) large shrimp, peeled and deveined
• 1 lb (454g) mussels, scrubbed and debearded
• 1/2 lb (227g) calamari tubes, cleaned and cut into rings
• 2 tbsp olive oil
• 1 large onion, chopped (about 1 cup)
• 2 carrots, chopped (about 1 cup)
• 2 celery stalks, chopped (about 1 cup)
• 4 cloves garlic, minced
• 1 red bell pepper, chopped (about 1 cup)
• 1 (28 oz) can crushed tomatoes (794g)
• 1 (15 oz) can diced tomatoes, undrained (425g)
• 4 cups (946ml) fish stock (or chicken stock if fish stock is unavailable)
• 1 cup (237ml) dry white wine (such as Sauvignon Blanc or Pinot Grigio)
• 1 tsp dried oregano
• 1/2 tsp dried thyme
• 1/4 tsp red pepper flakes (adjust to taste)
• Salt
• freshly ground black pepper
• 1/4 cup chopped fresh parsley, for garnish
• Lemon wedges, for serving