Spicy Korean Tofu Stew - Grains & Legumes Nutrition Council

Spicy Korean Tofu Stew - Grains & Legumes Nutrition Council

www.glnc.org.au

This Korean tofu stew, made with tofu and mushrooms, makes for a comforting, healthy and delicious dinner that will be on the table in less than 20 minutes.

View full recipe on www.glnc.org.au

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Ingredients

  • 1 tbsp extra virgin olive oil
  • 1 brown onion, peeled & finely chopped
  • 4 cloves garlic, finely chopped
  • 1 cup kimchi, finely chopped
  • 1 tbsp Korean red pepper flakes or chilli flakes (optional)
  • 1L Campbell’s Real Stock – Salt Reduced Vegetable
  • 300g enoki mushrooms
  • 300g firm tofu, cubed
  • 2 green spring onions, sliced to serve

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