Nutrient Packed Turmeric Vegetable Tagine

Name: Nutrient Packed Turmeric Vegetable Tagine
Ingredients: 1½tbsp extra virgin olive oil; 1 cup dried apricots, chopped in half; ½ cup raisins (you can also use sultanas if preferred); 2 brown onions, peeled and chopped; 1 large sweet potato, peeled and cut into chunks; 1tsp Organic Superfood World Turmeric; ½tsp ground cinnamon; ½tsp ground cumin; 4 medium tomatoes, chopped; 2 large zucchini, sliced down the middle and cut into chunks; 1 x 14oz can chickpeas; 2½ cups fresh vegetable stock; 1 cup frozen peas; Fresh cilantro, roughly chopped to sprinkle over the top. Wholegrain accompaniment if desired (freekeh, teff etc).

www.superfood-world.com

This tasty dish is packed full of vital nutrients and goes well towards your ‘5 a day’ portions of vegetables. Tagine dishes incorporate olive oil, a healthy op

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Ingredients

1½tbsp extra virgin olive oil
1 cup dried apricots, chopped in half
½ cup raisins (you can also use sultanas if preferred)
2 brown onions, peeled and chopped
1 large sweet potato, peeled and cut into chunks
1tsp Organic Superfood World Turmeric
½tsp ground cinnamon
½tsp ground cumin
4 medium tomatoes, chopped
2 large zucchini, sliced down the middle and cut into chunks
1 x 14oz can chickpeas
2½ cups fresh vegetable stock
1 cup frozen peas
Fresh cilantro, roughly chopped to sprinkle over the top. Wholegrain accompaniment if desired (freekeh, teff etc).