Falafel with beetroot and mixed green salad

Falafel with beetroot and mixed green salad

www.nzwomansweeklyfood.co.nz

Drizzled in a garlic yoghurt sauce, this colourful salad is full of flavour and nutrition.

View full recipe on www.nzwomansweeklyfood.co.nz

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.nzwomansweeklyfood.co.nz.

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Ingredients

  • 1 green onion (scallion), chopped finely
  • 1 teaspoon each ground cumin and coriander
  • 1/2 cup (60g) frozen peas, thawed
  • 1/2 cup each loosely packed fresh coriander (cilantro) and mint leaves
  • 250 grams (8 ounces) canned chickpeas (garbanzo beans), rinsed, drained
  • 1 egg white
  • 1/2 cup (35g) stale breadcrumbs
  • 500 grams (1 pound) fresh baby beetroot (beets)
  • 60 grams (2 ounces) snow pea tendrils
  • 30 grams (1 ounce) mesclun
  • 1 lebanese cucumber (130g), cut into ribbons
  • 125 grams (4 ounces) sugar snap peas, trimmed, sliced thinly
  • 2 teaspoons olive oil
  • 2 tablespoons skim-milk yoghurt
  • 1 tablespoon water
  • 1 small clove garlic, crushed

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