Sauteed Kale With Red Wine Vinegar | Heart Healthy Side

Sauteed Kale With Red Wine Vinegar | Heart Healthy Side

healthecooks.com

Looking for the healthiest way to cook kale? This 30-minute garlicky sautéed kale with red wine vinegar is a fiber-rich, heart-healthy side dish. Low-sodium and vegan.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at healthecooks.com.

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Ingredients

  • 2 1/2 lbs kale, tough stems, center ribs discarded and cut into 1-inch strips
  • 2 Tbsp olive oil
  • 1 medium red onion, halved lengthwise and thinly sliced crosswise
  • 3 garlic cloves, minced
  • 1/2 tsp crushed red pepper flakes
  • 2 Tbsp red wine vinegar, or to taste
  • 1/4 tsp salt

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