Free-From Recipes | FreeFrom Puy lentils with ginger and spring onions
| | | Puy lentils with ginger and spring onions Corn, dairy, egg, gluten, lactose, nightshade, nut, soy and wheat free Simple, wholesome, delicious.....
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Cooking tools:
- Chef's knife
- Cutting board
- Skillet
- Kitchen scale
- Measuring spoon
- Measuring cup
- Steamer basket
- Pot
- Wooden spoon
- Peeler
- Stove
Ingredients
- 1 ½ tbsp coconut oil or 3 tbps olive oil
- 1 large onion, finely chopped
- 50g fresh ginger root, peeled and finely chopped
- 2 large cloves garlic, finely chopped
- 100g button mushrooms, halved or quartered
- 250g Puy lentils
- 100ml rice miso, gluten and wheat-free vegetable stock or water
- 100g fine green beans, topped and tailed and cut in three
- sea salt
- freshly ground black pepper
- 5 spring onions, chopped
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