Caldeirada (Portuguese monster fish stew) - Recipes - Hairy Bikers

Ingredients

• 6 medium onions, chopped
• 8 cloves of garlic, crushed
• 2 large green peppers, sliced
• 75ml / 2.5fl oz olive oil
• 60g / 2.5oz chopped flatleaf parsley
• a good pinch of saffron
• 450g / 16oz potatoes, diced
• 2 or 3 bay leaves
• 12 peppercorns
• 4 large juicy ripe tomatoes, chopped
• 75ml / 2.5fl oz tomato paste
• 500ml / 17.5fl oz dry white wine
• 250ml / 8.5fl oz water
• 450g / 1lb squid, cleaned
• 25 clams or cockles
• 900g / 2lb oily fish like mackerel, swordfish or tuna
• 900g / 2lb white fish like sea bass, monkfish, hake or haddock
• 225g / 8oz good large raw prawns
• 24 mussels
• freshly ground black pepper
• 30g chopped fresh coriander