Lamb Rib Chops with Quick Cherry Pan Sauce recipe for managing PCOS and pregnancy on Fertility Chef

Lamb Rib Chops with Quick Cherry Pan Sauce recipe for managing PCOS and pregnancy on Fertility Chef

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Recipe by Lori Longbatham The combination of cherry juice and fresh cherries gives the sauce its depth.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at fertilitychef.com.

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Ingredients

  • 3 tablespoons all purpose flour
  • 3/4 teaspoon coarse kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 8 3/4- to 1-inch-thick lamb rib chops
  • 1 tablespoon butter
  • 1 tablespoon olive oil
  • 1 medium red onion, halved, thinly sliced (about 2 cups)
  • 1 cup unsweetened black cherry juice
  • 1 cup halved pitted fresh Bing cherries or other dark sweet cherries (about 7 ounces whole unpitted cherries)
  • 1/3 cup thinly sliced fresh basil, divided
  • Ingredient Tip: Look for unsweetened black cherry juice at the supermarket and natural foods stores.

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