Multiple Sclerosis Friendly Recipes
Bean Salad Recipe plant-based, gluten-free, refined sugar-free, vegan Ingredients: 5 cups Beans of choice (approx. 2-3 cans rinsed and drained), e.g. mix of chi
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.mymslifestyle.com.
Ingredients
- 5 cups Beans of choice (approx. 2-3 cans rinsed and drained), e.g. mix of chickpeas, kidney beans, lima beans, and/or black beans
- 8 Spring onions, chopped
- 1/4 cup Apple cider vinegar
- 1/2 cup Flax oil, roasted walnut oil, or extra virgin olive oil
- 1 tsp Pure maple syrup or raw honey
- 1/2-1 tsp Salt
- 1 tsp Mustard
- 1 small Garlic clove, minced
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