Multiple Sclerosis Friendly Recipes

Name: Multiple Sclerosis Friendly Recipes
Ingredients: 1 Onion, diced; 2 Garlic cloves, crushed and finely chopped; 1-2 jalapeño peppers, deseeded and diced; 1 1/2 tsp Ground cumin; 1 tsp Salt; Pepper to taste; 1/2 cup Water or vegetable broth (no added sugars or oils); 4 cups Black beans (2, 14 oz. cans drained and rinsed); Juice of one lime or lemon; 1/4 cup Cilantro

www.mymslifestyle.com

Refried Bean Recipe gluten-free, plant-based, vegan, refined sugar-free Ingredients: 1 Onion, diced 2 Garlic cloves, crushed and finely chopped 1-2 jalapeño pep

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.mymslifestyle.com.

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Ingredients

1 Onion, diced
2 Garlic cloves, crushed and finely chopped
1-2 jalapeño peppers, deseeded and diced
1 1/2 tsp Ground cumin
1 tsp Salt
Pepper to taste
1/2 cup Water or vegetable broth (no added sugars or oils)
4 cups Black beans (2, 14 oz. cans drained and rinsed)
Juice of one lime or lemon
1/4 cup Cilantro

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