Asparagus Frittata with Toasted Hemp Nori - alive magazine

Ingredients

• 2 sheets nori
• 1/4 cup (60 mL) hempseeds
• 1 tsp (5 mL) sesame oil
• 1/2 tsp (2 mL) sea salt
• 1/2 bunch asparagus, about 1/2 lb (225 g)
• 2 tsp (10 mL) vegetable oil
• 2 cups (500 mL) cremini or shiitake mushrooms, sliced
• 8 eggs
• 1 1/2 cups (350 mL) cherry tomatoes, quartered
• 5/8 cup (5 oz) soft goat cheese
• 1/3 cup (80 mL) unflavoured hemp milk
• 1 Tbsp (15 mL) fresh thyme, chopped
• Salt and pepper to taste