Lacinato Kale Tomato Soup and Pasta - Healthy Living

Lacinato Kale Tomato Soup and Pasta - Healthy Living

healthylivingmarket.com

This hearty winter soup can easily accommodate those with gluten sensitivity- omit the pasta or keep the pasta separate and ladle soup over pasta in

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Ingredients

  • 1 cup elbow pasta
  • 2 TB olive oil
  • 1 medium onion, chopped
  • 2 large garlic cloves, minced
  • ¼ tsp red pepper flakes
  • 2 tsp fresh rosemary, chopped
  • 1 14 oz can diced tomatoes
  • ½ bunch lacinato kale, stems removed, chopped
  • 4 cups vegetable stock
  • 1 14 oz can chickpeas, rinsed
  • Salt
  • pepper
  • ¼ cup fresh parsley, minced

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