Buff Bites: Tuscan Bean and Kale Soup - STRONG Fitness Magazine ®

Ingredients

• 1 sweet onion, diced
• 2 carrots, chopped
• 1 orange bell pepper, chopped
• 1 yellow bell pepper, chopped
• 3 cloves garlic, minced
• ¼ tsp red pepper flakes
• 1 tsp dried rosemary or 1 Tbsp fresh rosemary
• ¾ cup dry vermouth or dry white wine
• 1 (14 oz) can San Marzano plum tomatoes with juice
• 1 qt vegetable stock
• 2 Tbsp tomato paste
• Salt
• pepper
• 2 tsp grated orange zest
• 1 bay leaf
• 1 (15 oz) can white kidney beans or cannellini beans, drained and rinsed
• 1 lb chopped kale, center stems removed