Vegan Shepherd’s Pie - Center for Nutrition Studies

Ingredients

• 6 cups Creamy Mashed Potatoes
• 1 cup lentils dry
• 3 cups vegetable broth or water
• 1 cup carrots chopped, about 2-3 medium carrots
• 1 cup mushrooms, chopped
• ½ cup celery chopped, about 1 large or 2 small stalks
• ½ cup peas fresh or frozen
• 1 medium onion, chopped
• 1 tsp garlic salt
• ½ tsp thyme
• ½ tsp salt (optional)
• ¼ tsp black pepper
• 1 tsp tamari or soy sauce
• ¼ cup vegetable broth