Moroccan Tagine

Ingredients

• 1 aubergine
• 4 gloves fresh garlic (or two teaspoons of garlic flakes/crushed garlic)
• 1 onion (preferably red as it’s sweeter and has more nutrients due to the colour but you’ll survive with a white onion)
• 1 red pepper
• 1 yellow or orange pepper
• 2 carrots
• 5 tablespoons light soy sauce mixed with 7 tablespoons water
• 1 teaspoon paprika
• 1 teaspoon salt
• 1/2 teaspoon ground black pepper (I turn my grinder 8 to 12 times and call it a day)
• 2 teaspoons ground Cumin
• 1 tsp Smoke Paprika
• 2 teaspoons ground cinnamon
• 1 teaspoon ground ginger
• Pinch of Cayenne pepper
• Juice of 1/2 lemon (I keep on of those bottle of concentrate in the fridge - lasts ages and I just use a squirt or two)
• 8 dried pitted dates
• 1 tin of chickpeas
• 2 tins chopped tomatoes
• Quinoa or couscous to serve with
• Fresh coriander
• Almond flakes to sprinkle on top
• Whole Wheat pita bread