Simple Red Lentil Dal - Love Your Gut

Name: Simple Red Lentil Dal - Love Your Gut
Ingredients: 1 large onion, finely chopped; 500g peeled and de-seeded butternut squash (approximately half), cut into 2cm cubes; 2 tbsp sunflower oil; 5 regular fresh tomatoes, chopped; 2 cloves garlic, finely chopped; 30g fresh ginger, peeled and finely grated; 2 tsp ground cumin; ½ tsp ground turmeric; 1 fresh, long, mild red chilli, deseeded; 225g dried red lentils; 100g baby spinach leaves; 2 tbsp chopped coriander leaves to serve

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Dal is a staple food of the Indian sub-continent. It is made from lentils that do not need pre-soaking. It is one of the fastest, most delicious and economic me

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Ingredients

1 large onion, finely chopped
500g peeled and de-seeded butternut squash (approximately half), cut into 2cm cubes
2 tbsp sunflower oil
5 regular fresh tomatoes, chopped
2 cloves garlic, finely chopped
30g fresh ginger, peeled and finely grated
2 tsp ground cumin
½ tsp ground turmeric
1 fresh, long, mild red chilli, deseeded
225g dried red lentils
100g baby spinach leaves
2 tbsp chopped coriander leaves to serve