Doc's Crab Cakes Recipe | Healthy Recipes

Doc's Crab Cakes Recipe | Healthy Recipes

www.cardiomenderweightloss.com

Try this mouth-watering crab cakes recipe with yummy red pepper sauce recipe. You won't miss the calories! Tasty alternative to the everyday recipe.

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Ingredients

  • 16 oz. lump crab meat
  • 2 lemons
  • 1 egg
  • ½ cup low fat mayonnaise
  • ½ cup Carbquik™
  • 4 scallions, whites only, chopped
  • 2 T fresh herbs: Doc used dill, mint, chives, 1 leaf sage, thai basil, chopped together finely
  • ½ t Old Bay seasoning (If you don’t use the fresh herbs, increase this to 1 Tablespoon)
  • 1 t hot sauce
  • Salt, pepper and red pepper flakes to taste
  • 6 red bell peppers
  • 2 T extra virgin olive oil
  • 1 T chopped fresh herbs, as above
  • 2 medium cloves garlic, roasted with peppers

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